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When the Roles You’ve Played No Longer Fit
By Melissa Koch, Embodied Healing LLC August has a quiet kind of tension. The back-to-school energy is in the air—even if you’re not...
Melissa Koch
Aug 42 min read


Why Therapy Looks Different for Gifted or Emotionally Intense Women
Some women enter therapy feeling like they’re “too much.” Too sensitive, too complicated, too intense. Others arrive feeling like they’re...
Melissa Koch
Jul 72 min read


You Don’t Have to Hold It All Together This Summer In St. Louis
Summer has a reputation: sunshine, popsicles, travel plans, and smiling kids. But if you’re a mom, caregiver, or high-achiever trying to...
Melissa Koch
Jun 32 min read


When You're Tired of Being the One Everyone Leans On: A Note from a St. Louis Missouri Therapist for Women
It starts as a pattern. You’re the one who remembers the details, manages the group chat, picks up the slack, and holds it all together...
Melissa Koch
May 53 min read
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